Weigh In record (no journal entry) for 15 November 2020
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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272 kcal
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Fat: 6.95g | Prot: 5.51g | Carbs: 52.70g.
Lunch: Mie. Dinner: Pisang, Choki Choki Chococashew, Roma Malkist Crackers (2). more...
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Losing 1.6 kg a Week
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Nabilhaar's Weight History
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