Weigh In record (no journal entry) for 15 November 2020
|
56.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
297 kcal
|
Fat: 10.80g | Prot: 8.75g | Carbs: 39.81g.
Breakfast: ВкусВилл Конфитюр Апельсиновый, Ясная Поляна Крекер "Забавные Животные", Сухие Жареные Орехи Кешью, Ясно Солнышко Овсяные Хлопья #2, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|