Weigh In record (no journal entry) for 15 November 2020
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62 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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778 kcal
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Fat: 25.56g | Prot: 50.02g | Carbs: 84.83g.
Breakfast: 雞腿排, 煎蛋, 生菜. Lunch: 大陸妹, 陽春麵. Snacks/Other: 星巴克 (Starbucks) 卡布奇諾(中杯). more...
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Losing 1.4 kg a Week
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cherrylucky66's Weight History
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