Weigh In record (no journal entry) for 15 November 2020
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108.9 kg
Lost so far: 30 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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132 kcal
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Fat: 4.70g | Prot: 5.84g | Carbs: 17.50g.
Breakfast: White Cheese جبنة بيضاء (President), Rich Bake خبز بالردة ( عيش بالردة ). more...
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Losing 0.6 kg a Week
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omnia amin's Weight History
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