Weigh In record (no journal entry) for 15 November 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1217 kcal
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Fat: 43.64g | Prot: 23.00g | Carbs: 200.75g.
Breakfast: Roma Biskuit Kelapa, Pisang Goreng. Lunch: Kerupuk Makanan Ringan, Gado Gado, Melon, Pepaya. more...
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Gaining 0.7 kg a Week
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icalidya's Weight History
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