Weigh In record (no journal entry) for 15 November 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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204 kcal
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Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Dinner: Nasi Putih. more...
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Losing 0.4 kg a Week
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Ari indrayani96's Weight History
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