Weigh In record (no journal entry) for 15 November 2020
|
86.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1034 kcal
|
Fat: 25.39g | Prot: 35.13g | Carbs: 129.44g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Mandarinas, Berenjena, Casera Berenjena a la Pizza (300Gr), Exquisita Gelatina Light. Dinner: Exquisita Gelatina Light, Punta del Agua Queso Cremoso Argentino, Verduras Salteadas, Verduras Salteadas. Snacks/Other: SanCor Yogurt , Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light, Mandarinas. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|