Weigh In record (no journal entry) for 15 November 2020
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78.9 kg
Lost so far: 2.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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800 kcal
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Fat: 13.93g | Prot: 20.16g | Carbs: 154.52g.
Breakfast: Ananasjuice, Vand, Æbler. Lunch: Pærer. Dinner: Vand, Lasagne. Snacks/Other: Ananasjuice. more...
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steady weight
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