|
gara² rendang lebaran 😭
|
64.5 kg
Lost so far: 3.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 13.18g | Prot: 14.05g | Carbs: 77.00g.
Breakfast: Tropicana Slim Sweetener Classic, Quaker Instant Oatmeal. Lunch: Telur Balado, Tumis Buncis, Nasi Putih. Dinner: Pepaya. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melia Amelia's Weight History
|