Weigh In record (no journal entry) for 15 November 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1587 kcal
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Fat: 44.92g | Prot: 48.91g | Carbs: 255.35g.
Breakfast: Thé sans Sucre, Pomme. Lunch: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Pain Blanc. Dinner: Haricots Rouges (sans Sel, Cuits, Bouillis), Pomme, Pain Blanc. Snacks/Other: Maison Croquis Maison, Pomme. more...
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Gaining 1.1 kg a Week
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ROMAYSSA2020's Weight History
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