Weigh In record (no journal entry) for 15 November 2020
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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347 kcal
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Fat: 15.54g | Prot: 12.31g | Carbs: 38.63g.
Breakfast: Café com Leite Integral, Perdigão Mortadela Bolognella, Qualy Margarina Cremosa, Pão Francês. more...
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Gaining 0.5 kg a Week
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Rosane silva pereira's Weight History
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