Weigh In record (no journal entry) for 15 November 2020
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1159 kcal
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Fat: 49.54g | Prot: 50.86g | Carbs: 125.84g.
Breakfast: Receta del Abuelo Pasta de Salame, Queso Fresco, Cena Pan de Molde Blanco Grande, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Empanada de Queso, Castaño Empanada de Pino. Dinner: Jengibre, Kumey Mantequilla, La Preferida Jamón de Pavo Acaramelado, Ideal Pan de Molde. Snacks/Other: Agua. more...
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steady weight
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Mefaraway's Weight History
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