Weigh In record (no journal entry) for 01 November 2020
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75.0 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2020:
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2492 kcal
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Fat: 116.31g | Prot: 82.97g | Carbs: 287.72g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Mature Parmesan, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, La Famiglia Rana Aubergine Parmigiana Tortelloni. Dinner: Snap Kitchen Mediterranean Mezze Bowl. Snacks/Other: Chocolate Sponge Cake (with Chocolate Orange Icing) 02.10.2020, Lemon Juice (Canned or Bottled). more...
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2088 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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