Weigh In record (no journal entry) for 18 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1217 kcal
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Fat: 30.13g | Prot: 32.56g | Carbs: 212.24g.
Breakfast: Agua, Pan Amasado, Milo Milo, Plátano Maduro. Lunch: Agua, Espagueti con Salsa de Pasta Marinera, Bilz Bilz, Papa Blanca (Cuerpo y Cáscara), Tortilla de Acelga. Dinner: Miel, Panqueca de Avena. Snacks/Other: Manzana. more...
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