Weigh In record (no journal entry) for 15 November 2020
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1308 kcal
|
Fat: 36.91g | Prot: 90.46g | Carbs: 159.50g.
Lunch: Salakis Turkisk Lättyoghurt, Eldorado Wokmix, Eldorado Kycklingbröstfilé. Dinner: Laziz Orientalisk Bröd, Ferrero Nutella. Snacks/Other: GB Glace Päronsplitt, Goodlife Coconut Dream, Estrella Linschips Ranch & Sourcream, Ehrmann High Protein Chocolate Pudding, Äpple, Garant Laktosfri Lättmjölk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|