Weigh In record (no journal entry) for 15 November 2020
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107.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1649 kcal
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Fat: 49.55g | Prot: 133.66g | Carbs: 169.42g.
Breakfast: Papa Cocida, Brócoli, Zanahoria, Calabacitas, Tortillas de Maíz, Pechuga de Pollo, Frijoles Refritos, Huevo Revuelto. Lunch: Chuleta de Ternera. Dinner: Tortillas de Maíz. more...
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Losing 0.0 kg a Week
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marco alejandro munoz casas's Weight History
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