Weigh In record (no journal entry) for 16 November 2020
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123.6 kg
Lost so far: 4.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2138 kcal
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Fat: 80.94g | Prot: 68.85g | Carbs: 277.22g.
Breakfast: Indomie Mi Goreng, Sari Roti Roti Isi Krim Coklat, Telur Orak-Arik (Utuh, Dimasak). Lunch: Sambal Goreng, Ikan Lele, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Dinner: MILKU Susu Coklat. Snacks/Other: Sari Roti Roti Isi Krim Coklat. more...
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Losing 1.1 kg a Week
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AuliaMorieza's Weight History
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