Weigh In record (no journal entry) for 16 November 2020
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57 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1232 kcal
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Fat: 54.46g | Prot: 70.32g | Carbs: 116.26g.
Breakfast: 咖啡. Lunch: 水煮蛋, 宗家府 泡菜, 糖醋排骨, 白飯, 煮熟的扁豆, 鯖魚, 高麗菜, 蝦. Dinner: Myprotein 乳清蛋白. Snacks/Other: 垂坤 鹹酥雞風味豆干, 聯華食品 可樂果（檸檬玫瑰鹽口味）, 糖村 娃娃花生酥糖, 進福 黑芝麻糖, 巧克力粒曲奇餅, 鴻津 太國捲, 芭樂. more...
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Gaining 4.9 kg a Week
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Daisy at FS's Weight History
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