Weigh In record (no journal entry) for 16 November 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1321 kcal
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Fat: 56.73g | Prot: 58.18g | Carbs: 141.58g.
Breakfast: KFC Perkedel, Aqua Air Mineral, Soto Ayam. Lunch: McDonald's Beef Burger. Dinner: Mie Sedaap Bakso Spesial. Snacks/Other: Potato French Fries, Belfoods Nugget Chicken Stick. more...
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steady weight
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lulu stavani's Weight History
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