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ditimbangan manual sll 64..belum tau aslinya
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1181 kcal
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Fat: 54.94g | Prot: 71.80g | Carbs: 107.31g.
Lunch: Ayam Goreng, Hoka Hoka Bento Nasi Putih, Sate Ayam. Dinner: Puding Roti, Apel. Snacks/Other: Tempe Goreng Tepung. more...
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Gaining 0.2 kg a Week
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danciswati's Weight History
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