Weigh In record (no journal entry) for 15 November 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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400 kcal
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Fat: 17.20g | Prot: 28.56g | Carbs: 27.99g.
Breakfast: Kirsikkatomaatit, Munakas tai Munakokkeli. Lunch: Quorn Kuutiot, Rainbow Täysjyvä Penne Rigate. more...
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steady weight
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mariia.tuhu's Weight History
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