Weigh In record (no journal entry) for 16 November 2020
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80.5 kg
Lost so far: 12.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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784 kcal
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Fat: 68.18g | Prot: 32.31g | Carbs: 10.41g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Бразильские Орехи, Заменитель Сахара N7, Смородина Красная, Миндальная Мука, Масло Сливочное 72,5%, Творог 9%, Сметана 25%, Яйцо, Простоквашино Сметана 25%. Dinner: Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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eleonorka26's Weight History
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