lannkatrin219's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020
69.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
4407 kcal Fat: 221.73g | Prot: 86.53g | Carbs: 505.90g.   Lunch: Aldi Bio Sonnenblumenöl, Bio Dinkel-Spaghetti, Gartenkrone Rahmspinat, Costa Garnelen Classic. Dinner: REWE Beste Wahl Tortelloni Spinat-Ricotta, Milfina Creme Fraiche, Ja! Pinienkerne. Snacks/Other: Milka Oreo, Biscotto Gebäckmischung, REWE Peanut Butter Chocs, Subway Chocolate Chip Cookie, Katjes Wunderland . more...
Gaining 1.1 kg a Week

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lannkatrin219's Weight History


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