Weigh In record (no journal entry) for 16 November 2020
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
2068 kcal
|
Fat: 92.33g | Prot: 47.56g | Carbs: 260.97g.
Breakfast: Cocktailtomaten, Deli Dip Hummus Natur, Weißbrot. Lunch: SPAR Veggie Vegane Bio-Laibchen Quinoa. Dinner: Schwarzwälder Kirschtorte. Snacks/Other: Banane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|