Weigh In record (no journal entry) for 16 November 2020
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46.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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460 kcal
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Fat: 16.43g | Prot: 31.58g | Carbs: 44.42g.
Breakfast: Вареное Яйцо, Йогурт Домашний, Ленивые Вареники. Lunch: Суп Куриный с Вермишелью. more...
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Gaining 0.1 kg a Week
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ku4eryavaya.79's Weight History
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