Weigh In record (no journal entry) for 16 November 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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477 kcal
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Fat: 13.19g | Prot: 33.62g | Carbs: 54.47g.
Breakfast: Творожная Запеканка, Блины с Творогом. more...
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Losing 0.1 kg a Week
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Халдёныш's Weight History
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