Weigh In record (no journal entry) for 10 October 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1399 kcal
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Fat: 46.41g | Prot: 21.75g | Carbs: 234.58g.
Breakfast: Bimoli Minyak Goreng, Shirataki Mie Basah Matang. Lunch: BonCabe Mie Goreng, Pisang, Pisang Roti (dengan Margarin), Oreo Oreo Original, Dadar Gulung, Jagung Rebus. Dinner: Shirataki Mie Basah Matang. Snacks/Other: Bubur Ketan Hitam, Nasi Ketan (Ketan). more...
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ayuyumang's Weight History
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