Weigh In record (no journal entry) for 16 November 2020
|
54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1332 kcal
|
Fat: 22.58g | Prot: 98.34g | Carbs: 195.60g.
Breakfast: Laziz Orientalisk Bröd, Eldorado Kokt Skinka. Lunch: Eldorado Hallon Djupfrysta, Garant Havregryn. Dinner: Eldorado Kycklingbröstfilé, Rödbetor, Champinjoner, Zucchini, Röd Paprika. Snacks/Other: GB Glace Solero Frutos Rojos, Goodlife Chocolate Fantasy, Äpple, Ehrmann High Protein Chocolate Pudding, GB Glace Päronsplitt, Garant Laktosfri Lättmjölk, Banan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|