Weigh In record (no journal entry) for 16 November 2020
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1368 kcal
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Fat: 72.20g | Prot: 110.82g | Carbs: 70.10g.
Breakfast: Простоквашино Сметана 15%, Молочная Сказка Молоко 3,2%. Lunch: Молочная Сказка Молоко 3,2%, Пицца белковая. Dinner: Лакт Творог 2%, Хлеб, Модест Бифилин Лакто, Борщ с Говядиной, Простоквашино Сметана 15%, Молочная Сказка Молоко 3,2%. more...
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steady weight
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Ася_Рецлав's Weight History
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