WhatKatieDid's Journal, 16 Nov 20

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Weigh In record (no journal entry) for 16 November 2020

74.3 kg Lost so far: 1.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

2611 kcal

Fat: 93.53g | Prot: 99.43g | Carbs: 327.28g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: Pizzaexpress Garlic Bread, Lurpack Slightly Salted Butter, Marks & Spencer Comte, Warburtons Crumpets. Snacks/Other: Daim Bar, Peanut Butter Cups 3 Pack, Lemon Juice (Canned or Bottled). more...

1872 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 16 Nov 20

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WhatKatieDid's Weight History