Weigh In record (no journal entry) for 16 November 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1701 kcal
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Fat: 84.64g | Prot: 83.94g | Carbs: 150.64g.
Breakfast: Mis Köy Peyniri, Zeytinyağı, İçim Doğal Süt, Domatesler, Yumurta. Lunch: Ceviz, Mandalina. Dinner: Ev Yapımı Yoğurt, Zeytinyağı, Yayla Yeşil Mercimek. Snacks/Other: Figen Ablanın Tahinli Keki. more...
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Losing 0.4 kg a Week
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 Comments
Doğru bir tartılma zamanı değildi :D
16 Nov 20 by member: kuzeysdreams
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kuzeysdreams's Weight History
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