Weigh In record (no journal entry) for 16 November 2020
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1997 kcal
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Fat: 57.84g | Prot: 104.92g | Carbs: 254.64g.
Breakfast: Pizza. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Wasa Kanel, Kalles Kaviar, Arla Hushållsost 26%, Äppelmos med Socker. Dinner: Baguette, Basmatiris (Kokt), Kycklingfilé. Snacks/Other: Prinsesstårta. more...
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steady weight
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Krillebjörk's Weight History
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