Weigh In record (no journal entry) for 16 November 2020
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1817 kcal
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Fat: 40.51g | Prot: 76.29g | Carbs: 284.33g.
Breakfast: Café Expresso, Pingo Doce Leite Magro, Pingo Doce Queijo Fresco Magro (60g), Cem Porcento Manteiga de Amendoim, Maçãs Fuji, Lidl Flocos de Aveia, Ovo. Lunch: Pingo Doce Arroz Agulha Europa, Feijoada. Dinner: Espinafre Cozido (de Espinafre Fresco), Pingo Doce Arroz Agulha Europa, Maçãs Fuji. Snacks/Other: Cem Porcento Bolachas Marinheiras sem Sal, Activia Iogurte Líquido 0% Morango Kiwi, Kiwi. more...
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Gaining 0.7 kg a Week
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Ana Quenino's Weight History
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