Weigh In record (no journal entry) for 31 December 2010
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83.0 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2010:
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1144 kcal
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Fat: 29.32g | Prot: 114.36g | Carbs: 113.08g.
Breakfast: Corn Bitz Toasted Corn Cereal, low fat cottage cheese daisy, silk light soy. Lunch: kroger carb master, baby spinach, kroger turkey, sara lee 45, kroger swiss, fat free ranch kroger, hickory tuna, light whip, parmesan cheese, tomato. Dinner: Texas Chili. Snacks/Other: Light String Cheese, Low Sodium Rice Cakes. more...
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Gaining 3.2 kg a Week
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jkbabe85's Weight History
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