Weigh In record (no journal entry) for 16 November 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
951 kcal
|
Fat: 22.89g | Prot: 70.62g | Carbs: 109.46g.
Breakfast: Hero Marmellata Light Mirtilli, Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Uva Bianca, Noci, Petto di Pollo (senza Pelle), Céréal Pane Azzimo Integrale. Dinner: Melinda Mela, Uovo, Findus Pisellini Primavera. Snacks/Other: Mandorle, Nutella Nutella, Mulino Bianco Crackers Integrali. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|