Weigh In record (no journal entry) for 16 November 2020
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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848 kcal
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Fat: 39.89g | Prot: 48.99g | Carbs: 77.47g.
Breakfast: Quillayes Griego Triple 0%, Regimel Frutillas, Minuto Verde Piña en Trozos. Lunch: Mayonesa, Minuto Verde Choclo Grano, Lechuga, Zanahoria, Tomates, Huevo Cocido. Dinner: Kupiec Galletas de Arroz Tradicionales, Zanahoria, Lechuga, Mayonesa, Angelmo Atún Lomitos en Agua. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos , Huevo Cocido, Tribu Mix Frutos Secos, Quillayes Griego Triple 0%. more...
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Gaining 0.2 kg a Week
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soablues's Weight History
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