Weigh In record (no journal entry) for 16 November 2020
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1735 kcal
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Fat: 35.12g | Prot: 57.75g | Carbs: 295.36g.
Breakfast: Paté de Hígado (Enlatado), Marraqueta, Azúcar Granulada, Soprole 1+1. Lunch: Hallulla, Nestlé Jalea, Fideos de Trigo Entero con Salsa de Carne. Dinner: Chuleta de Cerdo Frita, Arroz Blanco. more...
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Losing 0.7 kg a Week
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alexandercris's Weight History
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