Weigh In record (no journal entry) for 16 November 2020
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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304 kcal
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Fat: 16.73g | Prot: 4.18g | Carbs: 34.79g.
Breakfast: Marilan Biscoito Água e Sal , Marilan Biscoito de Maisena, Manteiga (com Sal), Café com Açúcar. more...
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Losing 2.5 kg a Week
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Raquel!7's Weight History
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