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Iniciando novo desafio.
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1345 kcal
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Fat: 57.03g | Prot: 149.68g | Carbs: 51.56g.
Breakfast: Omelete de Claras, Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev. Lunch: LAR Coxinha da Asa de Frango. Dinner: Ipanema Queijo Minas Padrão, Omelete de Claras, Maçã, Frango Desfiado. Snacks/Other: Naruralwhey Iogurte Desnatado Sabor Doce de Leite. more...
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Gaining 1.0 kg a Week
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millyriana's Weight History
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