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Me desordene un poquito 😅
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1559 kcal
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Fat: 25.47g | Prot: 65.07g | Carbs: 264.38g.
Breakfast: Soprole Leche Descremada, Azúcar Granulada, Té (Infusión). Lunch: Soprole Néctar Manzana sin Azúcar, Cebollas Cocidas Maduras, Zanahoria Cocida, Patatas Cocidas, Arvejas, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Dorina Margarina, Té (Infusión), Watt's Dulce de Membrillo, Ideal Pan Pita Blanco Light. Snacks/Other: Kellogg's Zucaritas, Soprole Yogurt Batido Vainilla. more...
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1813 kcal
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Exercise:
Entrenamiento funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Karen Leon87's Weight History
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