Weigh In record (no journal entry) for 16 November 2020
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65 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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724 kcal
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Fat: 28.77g | Prot: 29.68g | Carbs: 92.88g.
Breakfast: CasanCrem Queso Untable (30g), Bagley Galletitas de Salvado, Damasco. more...
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Losing 0.1 kg a Week
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