Weigh In record (no journal entry) for 16 November 2020
|
91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 November 2020:
|
1233 kcal
|
Fat: 65.62g | Prot: 82.58g | Carbs: 77.37g.
Breakfast: Clover Long Life Full Cream Milk, ProNutro Wheat Free Original. Lunch: Xylitol, Nescafe Cappuccino, Rama Original Margarine, Albany Low GI Wholewheat Brown Bread. Dinner: Woolworths Sirloin Steak. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noenie55's Weight History
|