Weigh In record (no journal entry) for 16 November 2020
|
80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1378 kcal
|
Fat: 37.01g | Prot: 106.51g | Carbs: 166.74g.
Breakfast: La Costeña Frijoles Ranch, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, La Huerta Guarnición de Verduras, La Moderna Spaghetti con Crema , Puré de Papa. Snacks/Other: Gamesa Chocolatines, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Bimbo Bran Frut Fresa (40g), Galletas de Avena (con Pasas), AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Plátano, Svetia Endulzante sin Calorías, Kiwi. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|