Weigh In record (no journal entry) for 16 November 2020
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1118 kcal
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Fat: 41.76g | Prot: 56.69g | Carbs: 131.59g.
Breakfast: Президент Сметана 30%, Сырники Домашние. Dinner: Мясновъ Лаваш Шоти, Борщ с Говядиной. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Hungry_owl's Weight History
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