Weigh In record (no journal entry) for 16 November 2020
|
43 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
172 kcal
|
Fat: 1.31g | Prot: 4.33g | Carbs: 39.31g.
Breakfast: 吉蒸牧場 鮮奶饅頭, Zespri 黃金奇異果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|