Weigh In record (no journal entry) for 13 November 2020
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70.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1517 kcal
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Fat: 43.03g | Prot: 78.23g | Carbs: 209.13g.
Breakfast: Vivo Vivo Check 3 Cereales, Danone Yogurt Light Frutilla, Calo Queso Laminado Gauda, Té Supremo Yerba Mate, PF Pechuga de Pollo Cocida, Pancho Villa Quesa Villas. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Repollo, Carozzi Spaghetti 5 , Asiento, Lucchetti Spaghetti 5 Integral, Andina Aquarius Manzana, Tomates. Dinner: Plátano, Lipton Yellow Label Tea, American Classic Creamy Peanut Butter, Coliza. more...
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Gaining 0.0 kg a Week
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Patricio Lopez Vera's Weight History
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