Weigh In record (no journal entry) for 16 November 2020
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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234 kcal
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Fat: 10.84g | Prot: 7.53g | Carbs: 28.68g.
Lunch: Tarta de Choclo. more...
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Gaining 0.2 kg a Week
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