Weigh In record (no journal entry) for 16 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1271 kcal
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Fat: 70.48g | Prot: 69.78g | Carbs: 88.41g.
Dinner: Mentimun (Kupas), Finna Sambal Pedas, Kokita Sambal Rawit Bawang, Sambal Goreng, Nasi Putih, Ayam Geprek. Snacks/Other: Nextar Sagon Cookies. more...
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steady weight
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linda kurnia's Weight History
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