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I’m up this week but I now have a buddy to help me along my journey. We will help one another through this !! The challenge begins !!!!!
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69.8 kg
Lost so far: 1.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1354 kcal
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Fat: 48.64g | Prot: 71.72g | Carbs: 155.37g.
Breakfast: Fried Egg, Rye Bread , Rye Bread , Coffee with Sugar, Coffee with Sugar, Coffee with Sugar. Lunch: Cheddar Cheese , Skinless Turkey Breast. Dinner: Old Spaghetti Factory Meat Sauce Spaghetti. Snacks/Other: Lindt Milk Chocolate . more...
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Gaining 1.3 kg a Week
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Torie Tamiko's Weight History
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