Weigh In record (no journal entry) for 16 November 2020
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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325 kcal
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Fat: 12.19g | Prot: 46.59g | Carbs: 5.57g.
Lunch: Pepino (com Casca), Tomates Cereja, Merluza. more...
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Losing 0.6 kg a Week
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ericacerqueira1108's Weight History
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